Thank you, Stephanie. This is how I learnt to love my triggers. It is a chance to deepen self-aware, shift my perspective and grow.

I usually feel frustrated or curious (depends on how many hours I slept haha) when people did not follow through.

There are many reasons why people do not follow through such as disorganisation, clumsiness, feeling overwhelmed, lack of competence, self-esteem issues, procrastination and fears. Some are just wired that way and need guidance or an environment that encourages them to keep their focus on what they do. All these must be frustrating for them too. They may need help with accountability, organisation, mindset or even trauma. Although, some people are just forgetful and not paying attention.